Chair Yoga for seniors, 'Kriya, Pranayama, and Meditation', and of course Vinyasa, and Power Yoga
This is a great method to accelerate your recovery from illness or injury, practice safely, and make progress toward a specified goal, similar to working with a personal trainer.
There is always something new to learn with weekly courses like "Iyengar Yoga for Shoulders and Neck" and "The Emotional Healing Power of Yin Yoga."
200-hour Yoga Alliance Certified TTCs are available for anyone who wants to teach yoga to others or advance their practice.
Charges will appear on your statement as yogaaura.net.